Healing Words

Posted on January 28, 2026 by Shirlee Abbott

Do you remember words that hurt more clearly than words that help?  I do.

Five people say something nice, one says something cruel. Guess which one follows me everywhere. Yep, the hurtful words.

Proverbs 16:24 (NIV)
Gracious words are a honeycomb,
sweet to the soul and healing to the bones.

And yet, I have a precious collection of remembered words, spoken at the right moment, that healed my hurting heart.

 


Good morning, Lord. I want to leave a trail of healing words. Teach me to choose my words carefully, to speak the truth in love (Ephesians 4:15), to respect and encourage others, to seek their wellbeing more than my own. 

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Powerful Words

Posted on January 27, 2026 by Shirlee Abbott

 

Words are important, powerful. We think in words. We categorize with words. We remember in words.

It goes all the way back to Adam.


Genesis 2:19 (NLT)
So the Lord God formed from the ground all the wild animals and all the birds of the sky. He brought them to the man to see what he would call them, and the man chose a name for each one.

God created, Adam named — using words. From the beginning, words matter.

 

Good morning, Lord. Thank You for words — the words I use to think, the words I use to solve problems, the words I use to plan. The words in my journal, the words on my to-do list, the words I read, the words I speak, the words in my prayers. Without words, where would I be? I would be lost, disconnected from others — and from You.

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God’s Words

Posted on January 26, 2026 by Shirlee Abbott

 


God is all about language. Think about it.

 


Genesis 1:3
And God said, “Let there be light,” and there was light.

Our world started with words. God’s words.

John 1:1 (NIV)
In the beginning was the Word …

No God, no words. No God, no Word. No God, no language.

 


Good morning, Lord. You are “the Word,” You are the source of all words. Without You, there would be no connection, no communication. No relationship. I can’t wrap my mind around the intelligence that created language. Thank You for the gift of words.

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Excellent Self-Talk

Posted on January 23, 2026 by Shirlee Abbott

 

The Bible sets a high standard for what I think and say to myself;

 

 

Philippians 4:8 (NIV)
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

My self-talk should be true and honest, but also pure and noble. I can look for the good, acknowledge the bad and strive for the best, knowing that God is always listening.

 

Good morning, Lord. Focus my thoughts and words on what is right and good — forgive me for my negativity. Teach me to speak encouragement to myself and others, fill my mouth with excellent and admirable ideas. Keep me honest, Lord, able to acknowledge my sin without getting stuck in it. Let me put off what drags me down and concentrate on what builds me up.

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Bitter Self-Talk

Posted on January 22, 2026 by Shirlee Abbott


Envy sneaks into my self-talk. I compare myself to others, and it doesn’t look good.

“It’s not fair.”
“She doesn’t deserve it.”
“I’m better than she is.”

Instead of rejoicing in someone else’s success, I plant seeds of bitterness.

Hebrews 12:15 (TLB)
… Watch out that no bitterness takes root among you, for as it springs up it causes deep trouble, hurting many in their spiritual lives.

Like weeds taking over the garden, that bitterness looks bad and stunts the harvest — hurting me and those around me.

 

Good morning, Lord. Your grace is not a limited resource — there’s more than enough for everyone everywhere for eternity. And yet, I act like it’s a pie being sliced into ever-smaller pieces. Forgive me for thinking the bigger someone else’s slice, the smaller my own. It’s not a competition, and my piece will always be more than I deserve. I am grateful; help my ingratitude!

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Encouraging Self-Talk

Posted on January 21, 2026 by Shirlee Abbott


I make a mistake. I tell myself:

“Oops!”
“That was dumb.”
“I can’t do anything right.”

My self-talk drags me down, moving from a statement of fact to a declaration of hopelessness. The Bible offers a different approach:

1 Thessalonians 5:11 (NIV)
Therefore encourage one another
and build each other up …

And why not start by encouraging myself?

 


Good morning, Lord. I can speak despair or encouragement to myself. Teach me to choose well. I want my own words to reflect Your Word, to build me up, to align my self-talk with Your glorious plan.

 

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Dishonest Self-Talk

Posted on January 20, 2026 by Shirlee Abbott


I moan to myself as I get in the car, “Everything hurts.” Truth is, I have a bum knee. The rest of me is just fine. I can walk, drive, sit and stand, carry in my arms and write with my fingers — no problem. I should be grateful.

When I exaggerate my complaints, I’m lying to myself. And I know who is behind the lie.

John 8:44 (ESV)
…there is no truth in him [the devil]. When he lies, he speaks out of his own character, for he is a liar and the father of lies.

 


Good morning, Lord. Not only do I listen to the lies of the enemy, I repeat them to myself. Forgive me! Teach me to focus on You and Your truth. Engrave Your words on my heart, fill my mouth with praise and gratitude for Your goodness and grace.

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Acceptable Self-Talk

Posted on January 19, 2026 by Shirlee Abbott

I talk to myself —
usually in one-liners:

“That was dumb.”
“Klutz!”
“Well duh.”

My self-talk is mostly sarcastic, critical or dispiriting. I don’t think it measures up to God’s standard.

Psalm 19:14 (MEV)
Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord …

 


Good morning, Lord. I try to be careful about the words and thoughts I direct towards others. What I tell myself is something else. Does it honor You? I think not. Would I say the same things to someone else? Not likely. It’s a bad habit, and I need to let it go. Watch over my words, Lord, and help me speak Your truth and mercy to my own soul.

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The Peace of Jesus

Posted on January 16, 2026 by Shirlee Abbott


John 16:33 (NIV)
I [Jesus] have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.

In this world we have trouble … in Jesus we have peace.

 

Good morning, Lord. I know You protect me from trouble, but that doesn’t mean I don’t face any problems — I live in a troubled, messy world. Thank You for being with me in trouble, for seeing me through the trouble, for giving me strength to persevere. Thank You for the peace of mind that springs from the hope of heaven.

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Perfect Peace

Posted on January 15, 2026 by Shirlee Abbott

 

Isaiah 26:3 (ESV)
You keep him in perfect peace
whose mind is stayed on you,
because he trusts in you.

 

When my mind is focused more on the news than on my God, peace is hard to find.

 


Good morning, Lord. I am dragged down by bad news, chaos and all things negative. Focusing on You lifts me up. You are my peace and my hope. Whatever I see in the world, You see even more. I know You have not forgotten or abandoned us — let not my heart be troubled (John 14:1).

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